:root{
    --ink:#141414;
    --black:#0A0A0A;
    --green:#83BC30;
    --green-dark:#5C8623;
    --stone:#F1EFE9;
    --stone-2:#FFFFFF;
    --white:#FDFDFD;
    --display:'Saira', sans-serif;
    --body:'Saira', sans-serif;
    --mono:'Saira', sans-serif;
    --maxw:1120px;
  }
  *{box-sizing:border-box;}
  html{scroll-behavior:smooth;}
  body{margin:0;font-family:var(--body);color:var(--ink);background:var(--stone-2);line-height:1.55;}
  h1,h2,h3{font-family:var(--display);text-transform:uppercase;letter-spacing:0.01em;line-height:1.02;margin:0;}
  a{color:inherit;}
  img{max-width:100%;display:block;}
  .wrap{max-width:var(--maxw);margin:0 auto;padding:0 24px;}
  .eyebrow{font-family:var(--mono);font-size:0.72rem;letter-spacing:0.16em;text-transform:uppercase;color:var(--green);}
  section[id]{scroll-margin-top:90px;}

  header.site{position:sticky;top:0;z-index:50;background:var(--black);border-bottom:1px solid rgba(255,255,255,0.08);}
  .navbar{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:14px 24px;max-width:var(--maxw);margin:0 auto;}
  .navbar .logo-img{height:68px;width:auto;order:1;}
  nav.links{display:flex;gap:26px;font-size:0.92rem;font-weight:500;order:2;}
  nav.links a{text-decoration:none;opacity:0.85;color:var(--white);}
  nav.links a:hover{opacity:1;color:var(--green);}
  .btn{display:inline-block;padding:12px 22px;border-radius:2px;font-weight:600;text-decoration:none;font-size:0.92rem;border:1.5px solid transparent;transition:transform .15s ease, background .15s ease;}
  .btn:hover{transform:translateY(-1px);}
  .btn-primary{background:var(--green);color:#0A0A0A;}
  .btn-primary:hover{background:#96D23C;}
  .btn-ghost{border-color:currentColor;}
  .navbar .btn{padding:10px 18px;font-size:0.85rem;order:3;}
  @media (max-width:820px){ nav.links{display:none;} }

  .nav-toggle{display:none;flex:none;width:40px;height:40px;border:none;background:transparent;cursor:pointer;padding:0;position:relative;order:2;}
  .nav-toggle span{position:absolute;left:8px;right:8px;height:2px;background:var(--white);border-radius:1px;transition:transform .25s ease, opacity .2s ease;}
  .nav-toggle span:nth-child(1){top:13px;}
  .nav-toggle span:nth-child(2){top:19px;}
  .nav-toggle span:nth-child(3){top:25px;}
  .nav-toggle.is-open span:nth-child(1){transform:translateY(6px) rotate(45deg);}
  .nav-toggle.is-open span:nth-child(2){opacity:0;}
  .nav-toggle.is-open span:nth-child(3){transform:translateY(-6px) rotate(-45deg);}
  @media (max-width:820px){ .nav-toggle{display:block;} }

  .mobile-nav{display:none;flex-direction:column;background:var(--black);border-top:1px solid rgba(255,255,255,0.08);}
  .mobile-nav.is-open{display:flex;}
  .mobile-nav a{display:block;padding:15px 24px;color:var(--white);text-decoration:none;font-size:1rem;font-weight:500;opacity:0.9;border-bottom:1px solid rgba(255,255,255,0.07);}
  .mobile-nav a:last-child{border-bottom:none;}
  .mobile-nav a:active{background:rgba(255,255,255,0.06);opacity:1;}
  @media (max-width:480px){
    .navbar{flex-wrap:wrap;justify-content:center;row-gap:10px;padding:12px 16px;}
    .navbar .btn{width:100%;text-align:center;}
  }

  .rail{position:fixed;left:22px;top:50%;transform:translateY(-50%);z-index:40;display:flex;flex-direction:column;gap:18px;}
  .rail .dot-row{display:flex;align-items:center;gap:10px;opacity:0.38;transition:opacity .25s ease;}
  .rail .dot-row.active{opacity:1;}
  .rail .dot{width:8px;height:8px;border-radius:50%;background:var(--ink);flex:none;}
  .rail .dot-row.active .dot{background:var(--green);}
  .rail .t{font-family:var(--mono);font-size:0.68rem;color:var(--ink);white-space:nowrap;}
  .rail::before{content:"";position:absolute;left:3px;top:4px;bottom:4px;width:2px;background:linear-gradient(var(--ink),transparent);opacity:0.2;}
  @media (max-width:1180px){ .rail{display:none;} }

  .hero{background:radial-gradient(120% 140% at 15% 0%, #1c1c1c 0%, var(--black) 55%, #000 100%);color:var(--white);position:relative;overflow:hidden;}
  .hero .wrap{padding:96px 24px 84px;display:grid;grid-template-columns:1.15fr 0.85fr;gap:48px;align-items:center;}
  .hero h1{font-size:clamp(2.1rem, 3.6vw, 3.1rem);color:var(--white);margin:14px 0 20px;}
  .hero h1 em{font-style:normal;color:var(--green);}
  .hero p.lead{font-size:1.08rem;color:#D8D8D8;max-width:46ch;margin-bottom:30px;}
  .hero .ctas{display:flex;gap:14px;flex-wrap:wrap;margin-bottom:38px;}
  .hero .ctas .btn-ghost{color:var(--white);}
  .trust-row{display:flex;gap:28px;flex-wrap:wrap;font-family:var(--mono);font-size:0.78rem;color:#A8A8A8;}
  .trust-row strong{color:var(--white);display:block;font-family:var(--body);font-size:0.95rem;font-weight:600;}
  .hero-media{position:relative;border-radius:4px;overflow:hidden;box-shadow:0 30px 60px -20px rgba(0,0,0,0.7);border:1px solid rgba(131,188,48,0.25);}
  .hero-media img{height:100%;width:100%;object-fit:cover;}
  @media (max-width:900px){ .hero .wrap{grid-template-columns:1fr;padding-top:52px;} .hero-media{order:-1;max-height:280px;} }

  section{padding:88px 0;}
  section.alt{background:var(--stone);}
  .section-head{max-width:640px;margin-bottom:46px;}
  .section-head h2{font-size:clamp(1.7rem,3vw,2.3rem);margin-top:10px;}
  .section-head p{color:#3d3d3d;margin-top:12px;}

  .pain-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:2px;background:rgba(20,20,20,0.1);border:1px solid rgba(20,20,20,0.1);}
  .pain-card{background:var(--stone-2);padding:32px;}
  .pain-card .q{font-family:var(--display);font-size:1.15rem;text-transform:none;letter-spacing:0;font-weight:700;color:var(--ink);margin-bottom:10px;}
  .pain-card p{margin:0;color:#3d3d3d;font-size:0.96rem;}
  .pain-card .fix{margin-top:12px;font-weight:600;color:var(--green-dark);font-size:0.92rem;}
  @media (max-width:720px){ .pain-grid{grid-template-columns:1fr;} }

  .service-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:14px;margin-bottom:40px;}
  .service{background:var(--white);border:1px solid rgba(20,20,20,0.1);padding:22px 18px;border-radius:3px;}
  .service .n{font-family:var(--mono);font-size:0.72rem;color:var(--green-dark);}
  .service h3{font-family:var(--body);text-transform:none;letter-spacing:0;font-size:1.02rem;font-weight:600;margin-top:8px;}
  @media (max-width:900px){ .service-grid{grid-template-columns:repeat(3,1fr);} }
  @media (max-width:560px){ .service-grid{grid-template-columns:repeat(2,1fr);} }
  .concept-box{background:var(--black);color:var(--white);padding:36px;border-radius:4px;display:grid;grid-template-columns:1fr auto;gap:24px;align-items:center;}
  .concept-box p{margin:0;max-width:56ch;color:#D8D8D8;}
  .concept-box a.btn-primary{white-space:nowrap;}
  @media (max-width:720px){ .concept-box{grid-template-columns:1fr;} .concept-box a.btn-primary{white-space:normal;width:100%;text-align:center;} }

  .gallery-section .section-head{margin-bottom:32px;}
  .gallery-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;}
  .gallery-item{border-radius:4px;overflow:hidden;background:var(--black);}
  .gallery-item img{aspect-ratio:4/5;object-fit:cover;object-position:center top;}
  .gallery-item .cap{padding:14px 16px 18px;}
  .gallery-item .cap .tag{font-family:var(--mono);font-size:0.68rem;color:var(--green);text-transform:uppercase;letter-spacing:0.08em;}
  .gallery-item .cap p{color:#D8D8D8;font-size:0.86rem;margin:6px 0 0;}
  @media (max-width:900px){ .gallery-grid{grid-template-columns:repeat(2,1fr);} }
  @media (max-width:560px){ .gallery-grid{grid-template-columns:1fr;} }

  .philosophy-flex{display:grid;grid-template-columns:auto 1fr;gap:22px;align-items:center;}
  .philosophy-flex img{width:96px;height:96px;border-radius:50%;object-fit:cover;object-position:center top;border:2px solid var(--green);}
  @media (max-width:560px){ .philosophy-flex{grid-template-columns:1fr;text-align:center;} .philosophy-flex img{margin:0 auto;} }

  .group-shot{margin:48px 0 0;border-radius:4px;overflow:hidden;}
  .group-shot img{width:100%;aspect-ratio:1200/1115;object-fit:cover;object-position:center top;}

  .team-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;}
  .trainer{background:var(--white);border:1px solid rgba(20,20,20,0.1);border-radius:4px;overflow:hidden;}
  .trainer img{aspect-ratio:4/5;object-fit:cover;object-position:center top;}
  .trainer .body{padding:20px;}
  .trainer h3{font-family:var(--body);text-transform:none;letter-spacing:0;font-size:1.15rem;font-weight:700;}
  .trainer .role{font-family:var(--mono);font-size:0.72rem;color:var(--green-dark);text-transform:uppercase;letter-spacing:0.08em;margin:4px 0 12px;}
  .trainer .motto{font-size:0.9rem;color:#3d3d3d;margin-bottom:10px;}
  details.more summary{cursor:pointer;font-weight:600;color:var(--green-dark);font-size:0.88rem;list-style:none;}
  details.more summary::-webkit-details-marker{display:none;}
  details.more summary::after{content:" +";}
  details[open].more summary::after{content:" –";}
  details.more[open] summary{margin-bottom:8px;}
  details.more p, details.more ul{font-size:0.88rem;color:#3d3d3d;}
  details.more ul{padding-left:18px;}
  @media (max-width:900px) and (min-width:601px){ .team-grid{grid-template-columns:repeat(2,1fr);} }
  @media (max-width:600px){ .team-grid{grid-template-columns:1fr;} }

  .testi-grid{display:grid;grid-template-columns:1.2fr 1fr 1fr;gap:20px;}
  .testi{background:var(--stone-2);border-left:3px solid var(--green);padding:26px;border-radius:2px;}
  .testi .stars{color:var(--green-dark);letter-spacing:2px;margin-bottom:10px;}
  .testi p.quote{font-size:0.98rem;font-style:italic;color:var(--ink);}
  .testi .who{margin-top:14px;display:flex;align-items:center;gap:10px;}
  .testi .who img{width:38px;height:38px;border-radius:50%;object-fit:cover;}
  .testi .who span{font-weight:600;font-size:0.88rem;}
  .testi.placeholder{border-left-color:rgba(20,20,20,0.15);color:#6b6b6b;display:flex;align-items:center;justify-content:center;text-align:center;font-family:var(--mono);font-size:0.8rem;}
  @media (max-width:900px){ .testi-grid{grid-template-columns:1fr;} }

  /* Testimonial-Steuerung: Pfeile + ziehbarer grüner Regler */
  .testi-controls{display:flex;align-items:center;gap:18px;margin-top:28px;}
  .testi-arrow{flex:none;width:40px;height:40px;border-radius:50%;border:1.5px solid rgba(20,20,20,0.18);background:var(--stone-2);color:var(--ink);display:flex;align-items:center;justify-content:center;cursor:pointer;padding:0;transition:background .15s ease,border-color .15s ease,color .15s ease,transform .1s ease;}
  .testi-arrow:hover{border-color:var(--green);color:var(--green-dark);}
  .testi-arrow:active{transform:scale(0.92);}
  .testi-scrubber{position:relative;flex:1;height:44px;display:flex;align-items:center;touch-action:none;}
  .testi-scrubber-track{position:absolute;left:15px;right:15px;top:50%;height:3px;background:rgba(20,20,20,0.14);border-radius:2px;transform:translateY(-50%);}
  .testi-scrubber-thumb{position:absolute;top:50%;left:0;width:30px;height:44px;transform:translate(-50%,-50%);cursor:grab;filter:drop-shadow(0 3px 5px rgba(20,20,20,0.35));transition:filter .15s ease;touch-action:none;-webkit-user-select:none;user-select:none;-webkit-touch-callout:none;}
  .testi-scrubber-thumb img{width:100%;height:100%;object-fit:contain;pointer-events:none;}
  .testi-scrubber-thumb.is-dragging{cursor:grabbing;filter:drop-shadow(0 5px 9px rgba(20,20,20,0.45));}
  .testi-scrubber-thumb:hover{filter:drop-shadow(0 4px 7px rgba(20,20,20,0.4));}
  .testi-scrubber-thumb:focus-visible{outline:2px solid var(--green-dark);outline-offset:4px;border-radius:2px;}
  @media (max-width:600px){
    .testi-controls{gap:12px;margin-top:22px;}
    .testi-arrow{width:44px;height:44px;}
    .testi-scrubber{height:50px;}
    .testi-scrubber-thumb{width:34px;height:50px;}
    .testi-scrubber-track{left:17px;right:17px;}
  }

  .faq-item{border-bottom:1px solid rgba(20,20,20,0.12);padding:18px 0;}
  .faq-item summary{cursor:pointer;font-weight:700;font-size:1.02rem;list-style:none;display:flex;justify-content:space-between;}
  .faq-item summary::-webkit-details-marker{display:none;}
  .faq-item summary::after{content:"+";font-family:var(--mono);color:var(--green-dark);font-size:1.2rem;}
  .faq-item[open] summary::after{content:"–";}
  .faq-item p{color:#3d3d3d;margin-top:12px;max-width:70ch;}

  .contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:36px;align-items:start;}
  .contact-info h3{font-family:var(--body);text-transform:none;font-size:1.3rem;font-weight:700;}
  .contact-info .addr{font-family:var(--mono);font-size:0.9rem;margin:16px 0;color:#3d3d3d;}
  .contact-info .map{margin-top:18px;border-radius:4px;overflow:hidden;border:1px solid rgba(20,20,20,0.15);}
  .contact-info .map iframe{width:100%;height:220px;border:0;display:block;}
  .map-consent{background:var(--stone);padding:24px 20px;text-align:center;min-height:220px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:10px;}
  .map-consent-icon{color:var(--green-dark);opacity:0.7;}
  .map-consent-text{font-size:0.82rem;color:#3d3d3d;max-width:34ch;margin:0;}
  .map-consent-text a{color:var(--green-dark);}
  .map-consent-btn{margin-top:4px;padding:10px 20px;font-size:0.85rem;}
  form.lead{background:var(--white);border:1px solid rgba(20,20,20,0.12);padding:28px;border-radius:4px;display:grid;gap:14px;}
  form.lead label{font-size:0.82rem;font-weight:600;display:block;margin-bottom:6px;}
  form.lead input, form.lead select, form.lead textarea{width:100%;padding:11px 12px;border:1px solid rgba(20,20,20,0.25);border-radius:2px;font-family:var(--body);font-size:0.95rem;}
  form.lead .note{font-size:0.76rem;color:#6b6b6b;}
  form.lead button[type="submit"]{border:none;cursor:pointer;font-family:var(--body);}
  form.lead button[type="submit"]:disabled{opacity:0.6;cursor:default;}
  .hp-field{position:absolute;left:-9999px;top:auto;width:1px;height:1px;overflow:hidden;}
  .form-status{display:none;padding:12px 14px;border-radius:3px;font-size:0.88rem;font-weight:600;}
  .form-status.is-visible{display:block;}
  .form-status.is-success{background:rgba(120,180,60,0.14);color:var(--green-dark);border:1px solid rgba(120,180,60,0.35);}
  .form-status.is-error{background:rgba(200,60,60,0.1);color:#a53a3a;border:1px solid rgba(200,60,60,0.3);}
  @media (max-width:900px){ .contact-grid{grid-template-columns:1fr;} }

  footer{background:var(--black);color:#A8A8A8;padding:40px 0;font-size:0.85rem;}
  footer .wrap{display:flex;justify-content:space-between;flex-wrap:wrap;gap:16px;align-items:center;}
  footer a{text-decoration:none;color:#D8D8D8;margin-left:18px;}
  footer a:first-child{margin-left:0;}

  @media (prefers-reduced-motion: reduce){ html{scroll-behavior:auto;} * {transition:none !important;} }

  /* ===== RESPONSIVE-OPTIMIERUNG (ergänzt) ===== */

  /* Sicherheitsnetz gegen horizontales Scrollen der gesamten Seite */
  html, body{max-width:100%;overflow-x:hidden;}

  /* Tablet: allgemeine Feinjustierung */
  @media (max-width:900px) and (min-width:601px){
    .service-grid{grid-template-columns:repeat(3,1fr);}
  }

  /* Smartphone: Abstände verkleinern, Klickflächen vergrößern, Formular gegen iOS-Zoom absichern */
  @media (max-width:600px){
    .wrap{padding:0 18px;}
    section{padding:56px 0;}
    .section-head{margin-bottom:30px;}
    .section-head h2{font-size:clamp(1.5rem,7vw,2rem);}

    .hero .wrap{padding:44px 18px 56px;}
    .hero h1{font-size:clamp(1.7rem,8vw,2.4rem);}
    .hero p.lead{font-size:0.98rem;}

    .pain-card{padding:22px;}
    .service-grid{grid-template-columns:1fr;}
    .gallery-item .cap{padding:12px 14px 16px;}
    .trainer .body{padding:16px;}
    .contact-info .map iframe{height:200px;}
    .map-consent{min-height:200px;}
    form.lead{padding:20px;}

    /* Buttons: ausreichend große Klickflächen (≥44px) */
    .btn{padding:14px 22px;min-height:44px;display:inline-flex;align-items:center;justify-content:center;}
    .navbar .btn{padding:12px 18px;min-height:44px;}

    /* Verhindert automatisches Hineinzoomen von iOS bei Formularfeldern (Font-Size < 16px) */
    form.lead input, form.lead select, form.lead textarea{font-size:16px;padding:12px 14px;}

    /* FAQ: Fragezeichen-Icon bleibt oben ausgerichtet, wenn die Frage umbricht */
    .faq-item summary{gap:14px;align-items:flex-start;}
  }

/* Testimonials: Desktop 3, Tablet 2, Smartphone 1 Karte sichtbar – alle 8 Sekunden weiter (JS berechnet die Schrittweite live aus dem Layout, hier nur die Kartenbreite je Breakpoint) */
.testi-carousel {
  width: 100%;
  overflow: hidden;
  position: relative;
}

.testi-track {
  display: flex;
  gap: 24px;
  will-change: transform;
  transition: transform 700ms cubic-bezier(.22,.61,.36,1);
}

.testi-track .testi {
  flex: 0 0 calc((100% - 48px) / 3);
  max-width: none;
  box-sizing: border-box;
}

/* Tablet: 2 Karten sichtbar */
@media (max-width: 900px) and (min-width: 601px) {
  .testi-track {
    gap: 18px;
  }
  .testi-track .testi {
    flex-basis: calc((100% - 18px) / 2);
  }
}

/* Smartphone: 1 Karte sichtbar */
@media (max-width: 600px) {
  .testi-track {
    gap: 14px;
  }
  .testi-track .testi {
    flex-basis: 100%;
    padding: 20px;
  }
  .testi-track .testi .quote {
    font-size: 0.88rem;
    line-height: 1.5;
  }
  .testi-track .testi .who {
    font-size: 0.85rem;
  }
}